Put an end to broken resolutions - and create goals for your health that actually last!
New Year is always a great time for fresh starts and new beginnings. But sadly over 80% of our well intentioned resolutions fail before January is even over. Because we are going about it in the wrong way.
And particularly in 2022, after 2 years of a pandemic that has well and truly kicked our butts - physically, mentally and emotionally - it's time to take back control of our health and happiness and make some changes that actually last.
In this talk, Jules will share principles and tips to transform your health in 2022, including:
The one secret that will transform your health resolutions from failure to lasting success
How to begin implementing this straight away
Some simple actionable tips to support the most common pandemic-related health issues - weight gain, immunity and mental health.
BOOK HERE