Jules Anderson - Keynote Speaker & Expert Consultant
On energy, performance and the future of high-performing women
✦ Keynotes ✦ Workshops & interactive sessions ✦ Retreat & awayday sessions ✦ Panel contributions & roundtables
“If you're feeling really good and fit, I think you can get two or three extra hours a day of hard work in as well.”
— Sir Richard Branson
Informing, inspiring and empowering your top women
60% of senior-level women frequently experience burnout — McKinsey / LeanIn Women in the Workplace 2025
The smartest organisations are no longer asking how to support struggling employees, but how to make sure their best women are performing at their absolute peak. That requires a shift from reactive provision to proactive and strategic support – and is where the real competitive advantage is beginning to open up.
Jules Anderson brings a fresh perspective to long term sustainable health, with energy at the heart of both wellbeing and performance.
Her sessions are designed to open up conversations, and to leave people with a genuinely different understanding of energy and what's possible when you approach it with intention.
Designed for you, your teams and your people
Jules is an experienced and distinctive panel voice on energy, female leadership, health & longevity and the future of high-performing women.
Sessions are designed for leadership teams, women's networks and high-performance groups where behavioural change – not just awareness – is the goal.
Each talk is tailored to the specific needs of your organisation, your audience and the key issues you are navigating. The themes below represent some of the most popular conversations.
The Energy Advantage
Energy as a leadership asset
The importance of energy to sustainable high performance.
— Why the most experienced and accomplished women may be performing well below their actual capacity – and why conventional wellbeing provision was never designed to address this
— Energy as a reflection of how four interconnected systems are functioning under the invisible load of a high-achieving life
— Addressing energy as a proactive and protective, rather than reactive, strategy
The Long Game
Energy, longevity and sustained high performance
— Why women need a different approach to health, energy and performance, especially in the context of longer working lives
— What epigenetics and neuroscience now show about cognitive function, physical vitality and how we age – and what most women have never been told
— How to move beyond the burnout, exhaustion and "just getting through it" conversations into something more effective – for your business, your career and the life you are actually trying to build
Pivotal™
Maintaining performance, clarity and resilience when life gets hard
For individuals and organisations navigating change in both work and in life.
— How the moments we all face in life – a relationship challenge, a career transition, a health scare, a change in family dynamics – impact our energy at a biological level
— How to stay grounded, clear and fully yourself when the pressure is coming from several directions simultaneously
— A more effective approach than simply managing symptoms or pushing through – one that addresses what is actually happening internally, and builds the capacity to navigate difficulty without depletion
Audacious Aging™
Redefining energy, health and success for women after 40
What the science says is possible and why most women have never been told.
— Why the story women have been handed about midlife is not supported by the research – and what the evidence on epigenetics, hormonal health and cognitive longevity actually shows
— Why current approaches, from HRT to wellbeing programmes to generic lifestyle advice, address parts of the picture but rarely the whole
— Why the women who arrive at their most powerful decade feeling genuinely vital are not lucky: what they understand that most people don’t, and how to apply it
What people leave with
Not just inspiration – but a genuinely different understanding of their own energy and health, and a clear sense of where to focus first. Participants consistently report that Jules's sessions feel unlike other health and wellbeing content they've encountered: more precise, more personally relevant, and more actionable.
Jules works with a selective number of organisations each year to ensure every engagement receives the depth and attention it deserves.
To discuss your event or organisation's needs: hello@feelglorious.com