Feel Fabulous after 40
The Ultimate Midlife Health Makeover
The step by step guide for women over 40 to balance your hormones and transform your health - regardless of how busy you are - so you can shed pounds, reignite your energy, dissolve stress and feel confident, sexy and powerful again.
NEXT PROGRAMME STARTS 1st MAY 2023
“No-one is young after 40.
But you can be irresistible at any age”
— Coco Chanel
Reclaim your health - and feel fabulous through your 40s, 50s and beyond.
Are you juggling so much in your life that you feel you've lost sight of your own health & happiness?
Does it feel that the best days of your life might be over? That you just don't have the energy or motivation to live the life you really want?
It doesn’t have to be that way.
Join the one programme that will help you make changes that actually last
And discover the secrets that can change your life forever!
Just because you are in your forties - or approaching or in your fifties - doesn’t mean you have to give up on your health, your mojo & your zest for life. With the right changes and a bit of support & guidance, you can reclaim your health - and feel better than you’ve felt in years.
Feeling lousy is not just a part of getting older. Join our signature programme, developed specially for women in their 40’s and 50’s and say goodbye to the health issues you thought you were stuck with:
—Bloating, weight gain
—Insomnia
—Loss of libido
—Hormone imbalances, mood swings
—Digestive problems
—Brain fog
—Chronic aches, pains & fatigue
—Anxiety, depression & overwhelm
—Skin issues that haven’t flared up since your teens
Are you wasting your days feeling tired, jaded and unhealthy - and worried that your best days might be over?
Do you feel you are stuck with your health issues just because you are over 40? Things like fatigue, bloating, weight gain, chronic aches & pains, brain fog, loss of libido, anxiety, digestive problems…?
These are NOT just part of getting older!
I can help you discover a new lease of life - and feel healthier, happier and better than ever.
“The decision to work with you was one of the best ever. I feel strong and powerful and more in control”
— Debbie (Canada)
Create a new future.
If that's you, then I’d love for you to join me for this 6 week programme - and find out some surprising secrets that most health professionals won't tell you.
Comments from our previous group members:
"I absolutely adored the course – it’s such a valuable hub of information. Absolutely loved your approach and how you make it simple and doable for whatever level of commitment"
Eugenia Z
"I thought I knew a lot about these topics until I attended this course - it was a real game changer for me"
Caroline E
"An incredibly professional programme - everything from the content, to the platform you used to the visuals and worksheets etc. What a great mentor you are"
Sam L
"I absolutely loved doing your programme! The information, suggestions and advice you gave were all brilliant - and I’m slowly but surely incorporating new things into my daily routine which I’m so happy about. I want to tell everyone about your fantastic programme."
Lynda M
”I'm blown away at how brilliant it is - you are so clear and informative - calming, inspiring and comforting"
Angela Z
“The programme was FANTASTIC! The way Jules explained concepts and broke it down into manageable chunks made it so actionable. I've made seemingly small changes that have made a real difference to how I feel day-to-day and I can see myself keeping up these changes indefinitely. Thank you Jules for infusing your beautiful energy into the course which is both infectious and inspiring”.
Nina Mucalov
WHY IT WORKS! A UNIQUE APPROACH
During this 6 week programme, you will work with me to learn why most health regimes fail in the long term.
You will instead learn a new approach - a unique & more complete approach - blending cutting edge strategies in women's health, alongside traditional and evolutionary wisdom, combined with the psychology of behavioural change, to ensure that your results are both effective and long-lasting.
And most importantly, you will learn how to create your own personalised blueprint for health - one that is specific to your body, that works for your health and your lifestyle. An approach that you can actually enjoy, and that you can fit into your daily life, however busy you are.
You will learn how to take consistent action that gets results - and make transformational changes that actually last:
More energy
Leaner, sexier body
Better moods
Less brain fog
Get your sex drive back
Banish anxiety
Glowing skin, shiny hair
Restful sleep
More joy
You'll also gain access to a private Group and Community of like-minded women, ready to master their midlife health, so they can live the life they really want.
Isn't it time to Feel Glorious?
The online programme covers the key elements of health you will need in an affordable package that combines digital trainings with self discovery and live interactive sessions.
You will learn the key pillars of long term health & happiness, explore what this means for you and create a personal blueprint for your own health that will serve you for years to come.
What’s included.
Six Key Pillars
1. Set yourself up for success.
Have you ever started a programme before and not followed through?
You're not alone - over 90% of people never complete courses they've started.
So we will incorporate proven success strategies - to create the foundations to accelerate your progress & ensure that changes last.
2. Reduce stress.
Understanding the role that stress plays in your biochemistry - and identifying specifically where it may be hijacking your progress towards better health - will transform your path to wellness.
3. Burn fat better.
Stubborn weight gain, midlife muffin tops & crazy cravings are often a result of blood sugar imbalances. In this module you'll learn how to effortlessly burn fat more effectively - and how to stay lean for life.
4. Calm your bloat.
Midlife often brings bloating, digestive problems, & less tolerance of certain foods - or drink! Healing & nourishing your gut will not only get rid of any 'pregnant' belly, but also give you glowing skin, shiny hair & better moods!
5. Lighten your moods - & weight.
Are you feeling frazzled, anxious, overwhelmed or depressed? Yelling at your kids? Snapping at your partner? Or just emotionally flatlining?
Harmonising your hormones with simple, natural approaches will transform your moods & bring joy back. And they might just help you melt away that excess weight too.
6. Sleep smarter.
The very best health programme will fail if you aren't getting good quality sleep. But getting this goes way further than a restful night-time routine. Learn the simple daily strategies & routines that will revolutionise the quality of your sleep.
How do you want next year to look like?
“Holy crackers Jules - I’m back to my marriage weight from 30 years ago!
My big goal behind these changes was cancer motivated - I really wanted to reduce my risk factors.
Results? All my tests were in the ideal range. HUGE relief! Thank You!“
Debbie - Canada