Metabolic Balance®

Balance your hormones.
Revitalise your metabolism.
And supercharge your life

Are you ready to reinvigorate your metabolism - and transform your quality of life?

With over a 90% success rate worldwide, Metabolic Balance® has enjoyed rave reviews by celebrities who've experienced its life-changing effects.

It is a fully personalised, all-natural nutritional programme, based on your unique biochemistry and delivered over three months via one on one coaching. More importantly, it is not a quick-fix, but designed to be a long-term, fully sustainable way of eating.

Do you want to join in the success story?

  • "Not only did I succeed in achieving my weight goal on Metabolic Balance, BUT, unbelievably, I also gave up smoking forever! All my cravings have gone and over-eating and snacking are a distant memory!"

  • "Today I weigh around 93 kg and have sensational blood values. I‘m still able to maintain my weight without difficulty, even though I am not sticking 100% to my plan – instead I just try to comply with most of the 8 principles."

  • ''Initially, I had to get used to this new way of eating. But when I saw the first results in the mirror, I knew it really made sense – and that I just HAD to continue with it."

  • "Holy crackers Jules - I’m back to my marriage weight from 30 years ago! "

Do you need a metabolic re-set?

Are you struggling with

  • Tiredness or exhaustion

  • Feeling anxious or emotional

  • Struggling with your sleep

  • Gradually gaining weight that you can’t shift

  • Unexplained aches & pains

  • Increased susceptibility to infections

  • Increased allergies or sensitivities

  • Headaches and migraines

  • Problems with your skin and hair

  • Painful gas, bloating and digestive problems

  • Struggling with your hormones, loss of libido

  • Peri menopause/menopausal symptoms

If this is you, the Metabolic Balance® programme could transform your health - and your life.

Why choose Metabolic Balance®

There are hundreds of metabolic improvement plans to choose from. But, in a recent study by the British Medical Journal, Metabolic Balance was the only programme that achieved their criteria for long term success.

Given that over 90% of nutritional programmes fail in the long term - choose one that brings results that actually last.

Metabolic Balance® is an award winning, scientifically devised nutrition and hormone regulation programme that transforms the way your body uses and stores energy.

It was developed by German physicians and nutritionists and is backed by 25 years of scientific research - and over a million people worldwide have used the programme to date.

With Metabolic Balance, you can improve both your physical and mental wellbeing:

  • Detox your body & maintain your weight healthily

  • Improve digestive, skin & hormonal issues

  • Improve your energy

  • Increase resistance to stress

  • Overcome anxiety & erratic moods

  • Reduce joint pain & inflammation

  • Improve your menopause symptoms

  • Improve your vitality & zest for life

  • Stay healthy and happy as you move through midlife

How does it work?

Metabolic Balance is a structured nutritional programme that rebalances and resets your metabolism, supports you in increasing your energy and vitality, and helps your body burn fat.

Every programme is personalised, based on your unique health history and individual blood & biochemistry test results.

Following this programme can help you reboot your metabolism, rebalance your biochemistry and support you in achieving weight loss & health improvements that can be maintained for a lifetime.

The programme works by re-setting and rebalancing your metabolism, which:

  • Increases fat burning

  • Reduces hunger and cravings

  • Reduces inflammation

  • Improves blood cholesterol

  • Improves glucose levels

Metabolic Balance has also delivered positive results for those with metabolic syndrome, type 2 diabetes, high blood pressure & obesity.

The 4 Phases

  • Phase 1 - Preparation

    To restore digestive capacity and prepare metabolism for dietary changes.

    Following your initial consultation, blood tests and generation of personal plan, you will begin the programme with a mild two-day detox.

  • Phase 2 - Strict adjustment

    Optimisation of nutrition, up-regulation of metabolism, weight adjustment, improved health symptoms and wellbeing

    This phase of the diet will last for two weeks, during which you will eat from a specific menu of carefully selected and balanced foods. This is the strictest phase of the programme, and your body and metabolism will begin to adjust to the new, healthy nutrition.

    Exercise is not promoted during this stage instead, gentle walking and stretching is recommended.

    Clients often see improvements in energy as well as weight loss during this early phase of the diet. Hunger and withdrawal symptoms can also be experienced for a few days, but usually subside as your body adjusts.

  • Phase 3 - Relaxed adjustment

    Up-regulation of your metabolism, hormonal balancing and improved wellbeing and weight control. Gradual relaxation of the phase 2 guidelines and more freedom in food choices, including a ‘treat’ meal to be incorporated on a weekly basis.

    Exercise is encouraged and reintroduced depending on the level of fitness, and the client’s goals.

    This is the point when most people really start to notice a difference in how they look and feel. Hunger and cravings diminish and clients find that smaller amounts of food leave the. feeling satisfied. Energy increases, feelings of wellbeing improve and hair & skin start to look more glowing and healthy.

  • Phase 4 - Maintenance

    Long term, everyday implementation of new approach. Long lasting regulation of your metabolism, health and wellbeing.

    The maintenance phase begins once you are happy with your health, your weight and your well-being - usually around week 12. I will support you in develop and expanding your plan and becoming skilled in understanding what your body needs, in order for this to become a long term approach to maintain vibrant health - through a healthy functioning metabolism.

Book now

Programme Details

3 month programme, includes

  • Initial consultation and review of your health and goals

  • Comprehensive functional blood test with the Doctor’s Laboratory (a complete overview of your health, including kidney function, cholesterol, liver function, thyroid hormone levels)

  • Fully individualised nutritional programme

  • One hour introductory session to explain the full detail of your personalised plan

  • Four further 30 minute follow up sessions to review progress and discuss any questions

  • Email support between sessions

  • Supportive resources, including fully detailed 36 page plan, biometric body composition smart scales, app to monitor your progress, journal to record personal journey, weekly meal plans. shopping lists and progress reports

£1,350

More questions?

Book a free, no obligation call with me to discuss whether Metabolic Balance is right for you,