Personal Programmes.

If you’re looking for a totally bespoke and personalised service, to support you with more deep seated health issues, then my personal programmes will give you both the tools and the support & guidance you need to both get well and stay well.

The feeling of being able to walk without pain was a dream to me a year ago. Now it’s a reality. 
You’ve brought so much happiness back into my life. You made doing it right easy.

JM — Canada

  • REVIVE

    3 MONTH GROUP PROGRAMME

    This group programme will get you started on a new path towards feeling healthier and happier than you’ve felt in years, and build a powerful foundation for lasting health.

    We will work together in a small group to explore your health, uncover the obstacles preventing you from living the most healthy life, and create a personalised plan for transforming your health & happiness in a way that will be lasting.

    — 3 month programme

    — Self paced online modules - work at a time and pace that suits you best

    — Personalised - self assessments and pioneering technology to tailor to your specific needs

    — Science based - no fluff of fads

    — Comprehensive - based on the 7 core pillars of high performance health

    — Action based - workbooks, challenges, weekly tasks & activities

    — Supported - weekly coaching and Q&A calls, to keep you on track and resolve any challenges

    From £1,200

  • THRIVE - Live Life Better

    6 MONTH PERSONAL PROGRAMME

    Working together for six months allows change to be made gradually, and adapted & refined as necessary to be fully integrated into your life. And over time the transformation to your health can be profound.

    We will work closely together to explore your health, establish the true root causes of your pain and discomfort, and uncover the obstacles preventing you from living the most healthy life.

    We will explore how best to integrate changes into your life in a way that is both enjoyable and effective, and create a highly personalised plan for transforming your health & happiness in a way that will be truly lasting.

    — 6 month programme

    — Initial comprehensive consultation

    — Fortnightly consultation sessions with Jules

    — Email support between sessions

    — Pioneering technology for full personalisation

    — Resources and recommendations as appropriate

    From £3,000

  • ELEVATE

    ELEVATE - Launching early 2025

    ONE YEAR PROGRAMME

“I’m at my lowest weight for 20 years! When I started with Jules, I was struggling with some post breast cancer weight gain, which, despite being active, I just couldn’t seem to budge on my own. Through her guidance I have successfully achieved a much healthier BMI and feel much more in control. I have not only achieved the goals of my health practitioner – I have overachieved them! Thank you Jules for all of your guidance!

— Debbie Imboden- Canada