Wellbeing at Work
High Performance Health - Better for Business
Supporting professional health & wellbeing and enhancing performance through nutrition & lifestyle
Whether you are an entrepreneur, an SME or a larger business, your health - and the health of your teams - is critical.
“Chronic pain, mental health problems and possible long Covid account for half a million more Britons missing from the workforce.”
The Corporate Burnout Epidemic
Stress and work place illness is ever increasing - and the pandemic only exacerbated the negative impact on the employees health.
If your health - or the health of your team - is struggling, your business will too.
Poor employee health - both physical and mental - has a profound and measurable impact on business productivity. So addressing health issues before they lead to more serious illness, mental health problems or burnout is becoming critical to long term productivity and business success.
The key to a high-performing business is a healthy, strong, and happy workforce
I can offer talks, workshops and bespoke programmes to support you and your employees in improving health and elevating performance & productivity.
“What you did for me was astounding Jules. I’ve never felt more energetic or young in my whole life. I am currently outperforming fellow technicians by 167% and I’m almost 50.”
— JM - Technology manager, Telus Communications, Canada
Perform Better: Wellbeing in the Workplace
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Personal Programmes
I offer highly bespoke personal programmes to enhance the performance and support the wellbeing of your most valuable team members.
My flagship programme, THRIVE, is a personalised and highly effective programme for busy professionals who want to improve their mental and physical health, so they can perform better and achieve more. And it can be tailored to meet the specific needs of your organisation.
It combines pioneering technology to measure and analyse stress, a comprehensive health, nutrition & lifestyle programme and online coaching, including an award winning, scientifically devised nutrition programme that revitalises your metabolism with wide-ranging benefits, including:
— Improved energy and stress resistance — Enhanced fat burning
— Lower inflammation
— Improved blood cholesterol & glucose levels
— Elevated physical & mental well-being— Reduced anxiety & mood imbalances
— Enhanced digestive, skin & hormonal issues
— Reduced joint pain & inflammation
— Easing of menopausal symptoms -
Talks, events & workshops
I offer a number of talks, events & workshops, addressing both physical and mental health issues, depending on what best supports you and your business. Popular topics include:
— Good stress, bad stress - and optimising performance
— Supercharge your energy
— Boost your brain - transform your focus, concentration & productivity
— Optimise immunity
— The good mood solution - gut healing for better mental health
— Sleep smarterI can also create bespoke talks to cover issues more specific to your particular team and work environment.
Contact me to discuss your needs.
“Rarely have I had someone so smart to turn to about what is best for me - someone so vested in my success. Jules has helped me in so many ways and has brought so much happiness back into my life. Believe it or not, the world pandemic didn’t slow her commitment to my health and safety. From check-ins and the passing on of great information, there was no taking a break from our goals. Jules is someone who I am honoured to know, and could never begin to properly thank.
The impact you’ve had in my life reaches far more than I ever dreamed or expected.”
— J M Lehman - Telus, Canada